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Puliyogare Rice Recipe In Hindi

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Pulihora, a traditional South Indian recipe Alumniyat
Pulihora, a traditional South Indian recipe Alumniyat from alumniyat.com

Description

Puliyogare is a popular South Indian rice dish. It is made with tamarind paste, spices, and peanuts. It has a unique tangy and spicy flavor that is loved by many. In this recipe, we will show you how to make puliyogare rice in Hindi.

Prep Time

Preparation time for puliyogare rice is around 15 minutes.

Cook Time

Cooking time for puliyogare rice is around 20 minutes.

Ingredients

The ingredients required to make puliyogare rice are:
  • 1 cup rice
  • 2 cups water
  • 1/2 cup tamarind paste
  • 1/4 cup peanuts
  • 1 tbsp jaggery
  • 1 tsp mustard seeds
  • 1 tsp cumin seeds
  • 2 dried red chilies
  • 1/4 tsp asafoetida
  • 1/4 tsp turmeric powder
  • 1/4 tsp red chili powder
  • 2 tbsp oil
  • Salt to taste

Equipment

The equipment required to make puliyogare rice are:
  • A pressure cooker
  • A pan
  • A spatula

Method

Follow the steps below to make puliyogare rice:
  1. Wash the rice and soak it in water for 10 minutes.
  2. Heat oil in a pressure cooker and add mustard seeds, cumin seeds, and dried red chilies.
  3. When the seeds start to splutter, add asafoetida, turmeric powder, and red chili powder.
  4. Add tamarind paste, jaggery, and salt to taste. Mix well.
  5. Add the soaked rice and water to the pressure cooker. Mix well.
  6. Cook for 2 whistles or until the rice is cooked.
  7. Once the pressure is released, open the pressure cooker and fluff the rice with a fork.
  8. Roast the peanuts in a pan until they turn golden brown.
  9. Add the roasted peanuts to the rice and mix well.
  10. Your puliyogare rice is ready to serve.

Notes

You can adjust the amount of tamarind paste and jaggery according to your taste.

Nutrition Info

The nutrition information per serving of puliyogare rice is:
  • Calories: 275
  • Carbohydrates: 42g
  • Protein: 5g
  • Fat: 9g
  • Sugar: 2g
  • Sodium: 150mg

Recipes FAQ

What is tamarind paste?

Tamarind paste is made from the pulp of the tamarind fruit. It is commonly used in Indian and Thai cuisine to add a tangy flavor to dishes.

What is jaggery?

Jaggery is an unrefined sugar made from sugarcane. It is commonly used in Indian cuisine to add sweetness to dishes.

Can I use brown rice instead of white rice?

Yes, you can use brown rice instead of white rice. However, the cooking time will be longer.

Recipe Tips

  • Make sure to soak the rice before cooking to ensure even cooking.
  • Roasting the peanuts enhances their flavor, so don't skip this step.
  • You can add more vegetables like carrots and beans to make the dish more nutritious.

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