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Puliyogare Rice Recipe Video

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Vysya's Delicious Recipes Puliyodharai Chintapandu Pulihora Tamarind Rice
Vysya's Delicious Recipes Puliyodharai Chintapandu Pulihora Tamarind Rice from www.vysyasrecipes.com

Description

Puliyogare, also known as tamarind rice or pulihora, is a popular South Indian dish that is tangy, spicy, and delicious. This rice dish is made with a special spice mix that includes tamarind, red chili powder, and other aromatic spices. Puliyogare is a perfect dish to serve for lunch or dinner, and it can be made quickly and easily with a few basic ingredients.

Prep Time

The prep time for puliyogare rice is around 10-15 minutes. This includes soaking the tamarind, cooking the rice, and preparing the spice mix.

Cook Time

The cook time for puliyogare rice is around 20-25 minutes. This includes preparing the spice mix, cooking the rice, and mixing everything together.

Ingredients

For the rice:
  • 1 cup of rice
  • 2 cups of water
  • 1 tbsp oil
  • 1/2 tsp salt
For the spice mix:
  • 1/2 cup tamarind pulp
  • 1/4 cup jaggery
  • 2 tbsp oil
  • 1 tsp mustard seeds
  • 1 tsp cumin seeds
  • 1/4 tsp fenugreek seeds
  • 1/4 tsp asafoetida
  • 1/2 tsp turmeric powder
  • 2 tbsp red chili powder
  • 1/4 cup roasted peanuts

Equipment

  • Pressure cooker
  • Pan
  • Mixing bowl
  • Spatula

Method

  1. Wash the rice and cook it with 2 cups of water, 1 tbsp of oil, and 1/2 tsp of salt in a pressure cooker for 3-4 whistles. Once done, let it cool.
  2. Soak tamarind in hot water for 10-15 minutes and extract the pulp.
  3. Heat oil in a pan and add mustard seeds, cumin seeds, fenugreek seeds, and asafoetida. Let them splutter.
  4. Add turmeric powder and red chili powder and mix well.
  5. Add tamarind pulp and jaggery and mix well. Let it cook on medium flame for 5-7 minutes.
  6. Add roasted peanuts and mix well.
  7. Add the cooked rice to the pan and mix well.
  8. Cover and cook for 5-7 minutes on low flame.
  9. Once done, turn off the heat and let it cool.
  10. Serve hot.

Notes

  • You can adjust the level of spiciness by adding more or less red chili powder.
  • If you don't have jaggery, you can use brown sugar or white sugar instead.
  • You can also add vegetables like peas, carrots, or beans to make it more nutritious.

Nutrition Info

  • Calories: 200
  • Protein: 4g
  • Fat: 6g
  • Carbohydrates: 35g
  • Fiber: 2g

Recipes FAQ

What is puliyogare?

Puliyogare is a popular South Indian dish that is made with rice and a special spice mix that includes tamarind, red chili powder, and other aromatic spices.

What is tamarind pulp?

Tamarind pulp is made by soaking tamarind in hot water and then extracting the pulp. It is used as a souring agent in many Indian dishes.

Can I use white rice instead of brown rice?

Yes, you can use any type of rice for this recipe.

Recipe Tips

  • Make sure to cook the rice well and let it cool before adding it to the spice mix.
  • Use fresh tamarind pulp for the best flavor.
  • Store the leftover rice in an airtight container in the refrigerator for up to 2-3 days.

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