Rajma Rice Recipe Vahrehvah: A Delicious And Nutritious Meal

August 25, 2023 Post a Comment

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Rajma Masala Recipe Punjabi, Rajma Curry Yummy Indian Kitchen from yummyindiankitchen.com

Description

Rajma rice is a popular Indian dish that is made with red kidney beans and rice. It is a delicious and nutritious meal that is easy to make and perfect for lunch or dinner. This dish is also known as rajma chawal and is a staple in many Indian households.

Prep Time

The prep time for rajma rice is around 15-20 minutes. This includes soaking the kidney beans overnight.

Cook Time

The cook time for rajma rice is approximately 45-50 minutes.

Ingredients

For the rajma curry:

1 cup red kidney beans (rajma)
3 cups water
1 onion, chopped
2 tomatoes, chopped
1 tsp ginger garlic paste
1 tsp cumin seeds
1 tsp coriander powder
1 tsp garam masala
1 tsp red chili powder
1/4 cup fresh coriander leaves, chopped
2 tbsp oil
Salt to taste

For the rice:

2 cups basmati rice
4 cups water
1 tbsp oil
Salt to taste

Equipment

Pressure cooker
Pot
Pan
Knife
Cutting board
Spatula

Method

1. Soak the kidney beans overnight in enough water to cover them. 2. Drain the water and rinse the beans. 3. In a pressure cooker, add the beans and 3 cups of water. Cook for 15-20 minutes until the beans are soft. 4. In a pan, add 2 tbsp of oil and heat it. 5. Add cumin seeds and let it splutter. 6. Add chopped onions and sauté until golden brown. 7. Add ginger garlic paste and sauté for a minute. 8. Add chopped tomatoes and cook until the tomatoes are soft and mushy. 9. Add coriander powder, garam masala, red chili powder, and salt. Mix well. 10. Add the cooked kidney beans along with the water and mix well. 11. Cook for 10-15 minutes until the curry thickens. 12. Garnish with fresh coriander leaves. For the rice: 1. Wash and soak the rice for 20-30 minutes. 2. In a pot, add 4 cups of water and bring it to a boil. 3. Add the soaked rice, oil, and salt. Mix well. 4. Cook for 15-20 minutes until the rice is cooked. 5. Fluff the rice with a fork. Serve hot with the rajma curry.

Notes

You can use canned kidney beans instead of soaking and cooking the beans.
You can adjust the spice level according to your taste.
Adding a dollop of butter or ghee to the rice while serving enhances the flavor.

Nutrition Info

This recipe serves 6 people. The approximate nutritional information per serving is as follows:

Calories: 414
Carbohydrates: 73g
Protein: 12g
Fat: 8g
Saturated Fat: 1g
Sodium: 371mg
Potassium: 577mg
Fiber: 9g
Sugar: 4g
Vitamin A: 786IU
Vitamin C: 14mg
Calcium: 78mg
Iron: 4mg

Recipes FAQ

What is rajma rice?

Rajma rice is a popular Indian dish that is made with red kidney beans and rice. It is a delicious and nutritious meal that is easy to make and perfect for lunch or dinner.

What are the ingredients for rajma rice?

The ingredients for rajma rice include red kidney beans, rice, onion, tomatoes, ginger garlic paste, cumin seeds, coriander powder, garam masala, red chili powder, fresh coriander leaves, oil, and salt.

How do you make rajma rice?

To make rajma rice, soak the kidney beans overnight, then cook them in a pressure cooker. In a pan, sauté onions, ginger garlic paste, and tomatoes. Add spices and mix well. Add the cooked kidney beans and water. Cook for 10-15 minutes. For the rice, soak it and cook it in a pot with water, oil, and salt. Serve hot with the rajma curry.