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Recipe For Chicken Stew Over Rice

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Moroccan Spicy Chicken Stew with Green Olives and Lemon over Bed of Seasoned White Rice and
Moroccan Spicy Chicken Stew with Green Olives and Lemon over Bed of Seasoned White Rice and from www.pinterest.com

Description

Chicken stew over rice is a hearty and comforting dish that is perfect for a chilly evening. The dish consists of tender pieces of chicken in a flavorful broth, served over a bed of fluffy white rice. This recipe is easy to follow and can be customized to suit your taste preferences.

Prep Time

The prep time for this recipe is about 20 minutes. This includes chopping vegetables and cutting the chicken into bite-sized pieces.

Cook Time

The cook time for this recipe is approximately 45 minutes to an hour.

Ingredients

For this recipe, you will need:
  • 1 1/2 lbs boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 2 large carrots, chopped
  • 2 stalks celery, chopped
  • 1 tbsp olive oil
  • 4 cups chicken broth
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 bay leaf
  • 1 cup uncooked white rice

Equipment

For this recipe, you will need:
  • A large pot or Dutch oven
  • A wooden spoon
  • A sharp knife
  • A cutting board
  • A measuring cup
  • A measuring spoon

Method

  1. Heat the olive oil in a large pot or Dutch oven over medium-high heat.
  2. Add the chicken and cook until browned on all sides, about 5-7 minutes.
  3. Remove the chicken from the pot and set aside.
  4. Add the onion, garlic, carrots, and celery to the pot and cook until the vegetables are tender, about 8-10 minutes.
  5. Add the chicken back to the pot, along with the chicken broth, thyme, rosemary, salt, pepper, and bay leaf.
  6. Bring the mixture to a boil, then reduce the heat to low and simmer for 30-40 minutes or until the chicken is cooked through and the vegetables are tender.
  7. While the stew is cooking, prepare the rice according to package instructions.
  8. To serve, spoon the chicken stew over a bed of rice.
  9. Enjoy!

Notes

This recipe can be easily adapted to include your favorite vegetables. You can also use chicken thighs instead of chicken breasts for added flavor. If you prefer a thicker stew, you can add a slurry of cornstarch and water to the pot during the last 10 minutes of cooking.

Nutrition Info

This recipe yields approximately 6 servings. Each serving contains:
  • Calories: 336
  • Protein: 29g
  • Fat: 6g
  • Carbohydrates: 41g
  • Fiber: 2g
  • Sugar: 3g
  • Sodium: 1341mg

Recipes FAQ

Can I use chicken thighs instead of chicken breasts? Yes, you can use chicken thighs instead of chicken breasts. Chicken thighs will add more flavor to the stew. Can I use brown rice instead of white rice? Yes, you can use brown rice instead of white rice. Keep in mind that brown rice takes longer to cook than white rice. Can I freeze this recipe? Yes, you can freeze this recipe. Allow the stew to cool completely before transferring it to a freezer-safe container. It will keep in the freezer for up to 3 months.

Recipe Tips

  • Use boneless, skinless chicken for easier preparation.
  • For added flavor, use chicken broth instead of water when cooking the rice.
  • Make sure to chop the vegetables into bite-sized pieces for even cooking.
  • Feel free to add your favorite vegetables to this recipe, such as green beans or peas.

Enjoy this delicious and comforting chicken stew over rice recipe!


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