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Recipe For Dirty Rice Without Meat

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Description

Dirty rice is a Southern American dish that is typically made with meat, such as chicken liver or ground beef. However, this recipe is a vegetarian version that replaces meat with vegetables and spices to create a savory and flavorful dish.

Prep Time

The prep time for this recipe is 10 minutes.

Cook Time

The cook time for this recipe is 30 minutes.

Ingredients

  • 1 cup uncooked white rice
  • 1 tablespoon vegetable oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 green bell pepper, diced
  • 1 red bell pepper, diced
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon salt
  • 2 cups vegetable broth

Equipment

  • Medium-sized pot with lid
  • Cutting board
  • Knife
  • Measuring cups and spoons
  • Spatula

Method

  1. Rinse the rice in a fine mesh strainer and set aside.
  2. Heat the vegetable oil in a medium-sized pot over medium heat.
  3. Add the diced onion and sauté for 2-3 minutes, until softened.
  4. Add the minced garlic, diced green and red peppers, and sauté for another 2-3 minutes.
  5. Stir in the paprika, thyme, oregano, cayenne pepper, and salt, and sauté for another minute.
  6. Add the rinsed rice to the pot and stir to coat it in the vegetable and spice mixture.
  7. Add the vegetable broth and stir to combine.
  8. Bring the mixture to a boil, then reduce the heat to low and cover the pot with a lid.
  9. Simmer for 20-25 minutes, until the rice is cooked and the liquid has been absorbed.
  10. Remove the pot from the heat and let it sit for 5 minutes, then fluff the rice with a fork.

Notes

This recipe makes 4 servings.

Nutrition Info

  • Calories: 258
  • Protein: 4g
  • Fat: 5g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Sugar: 5g
  • Sodium: 852mg

Recipes FAQ

Can I use brown rice instead of white rice?

Yes, you can use brown rice instead of white rice, but you will need to adjust the cooking time accordingly.

Can I add other vegetables to this recipe?

Yes, you can add other vegetables to this recipe, such as diced carrots or celery.

Is this recipe vegan?

Yes, this recipe is vegan as long as you use vegetable broth.

Recipe Tips

  • Make sure to rinse the rice before cooking to remove excess starch.
  • Use a fine mesh strainer to rinse the rice to prevent it from falling through the holes.
  • You can adjust the amount of cayenne pepper to make the dish more or less spicy.
  • For a creamier texture, you can add a splash of coconut milk or dairy-free cream at the end of cooking.
  • This dish can be served as a side dish or main course.

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