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Recipe For Pasteles From Puerto Rico

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Follow This 4Step Process for Perfect Puerto Rican Pasteles Recipe Pasteles recipe, Puerto
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Description

Pasteles are a traditional Puerto Rican dish that is usually served during the holiday season. They are similar to tamales but are made with a mixture of grated green bananas, yucca, and plantains. The filling is usually made with pork or chicken, and seasoned with sofrito, a mix of garlic, onions, peppers, and cilantro. The mixture is then wrapped in banana leaves and boiled until they are cooked through.

Prep Time

The prep time for making pasteles can take up to 2 hours, depending on how many you plan on making.

Cook Time

The cook time for pasteles is about 1 hour and 30 minutes.

Ingredients

  • 2 pounds of grated green bananas
  • 1 pound of yucca
  • 1 pound of green plantains
  • 1/2 cup of achiote oil
  • 2 tablespoons of sofrito
  • 2 teaspoons of salt
  • 2 cups of chicken or pork filling
  • Banana leaves

Equipment

  • Food processor or grater
  • Large mixing bowl
  • Large pot for boiling
  • Butcher twine

Method

  1. Preheat your oven to 350°F.
  2. Peel and grate the green bananas, yucca, and plantains.
  3. In a large mixing bowl, mix the grated ingredients with achiote oil, sofrito, and salt. Mix well.
  4. Take a banana leaf and cut it into 10-inch squares.
  5. Place 1/4 cup of the mixture onto the center of each banana leaf square.
  6. Add 2 tablespoons of chicken or pork filling onto the center of the mixture.
  7. Fold the banana leaf over the mixture and tie with butcher twine to secure.
  8. Place the pasteles in a large pot of boiling water and cook for 1 hour and 30 minutes.
  9. Remove the pasteles from the pot and let them cool.
  10. Remove the banana leaves and serve hot.

Notes

Make sure to soak the banana leaves in warm water before using them to make pasteles. This will make them pliable and easier to fold.

Nutrition Info

One serving of pasteles contains approximately 250 calories, 10 grams of fat, 30 grams of carbohydrates, and 10 grams of protein.

Recipes FAQ

Can I freeze pasteles?

Yes, you can freeze pasteles for up to 3 months. Make sure to wrap them tightly in plastic wrap and then aluminum foil before freezing.

What can I use instead of banana leaves?

You can use parchment paper or aluminum foil instead of banana leaves.

What can I use instead of pork or chicken filling?

You can use beef, shrimp, or even vegetables as a filling for pasteles.

Recipe Tips

Make sure to have all of your ingredients prepped and ready to go before starting the recipe. It will make the process much smoother. Use a food processor to grate the ingredients if you have one. It will save you a lot of time and effort. Make a batch of pasteles with friends or family. It's a great way to bond and make memories in the kitchen.

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