Recipe For Wild Rice Stuffed Cornish Hens
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Description
This recipe for wild rice stuffed Cornish hens is perfect for a special occasion or holiday meal. The combination of the wild rice, savory herbs, and juicy Cornish hens creates a delicious and impressive main course.Prep Time
The prep time for this recipe is approximately 30 minutes.Cook Time
The cook time for this recipe is approximately 1 hour and 30 minutes.Ingredients
- 4 Cornish hens
- 1 cup wild rice
- 2 cups chicken broth
- 1 onion, chopped
- 3 cloves garlic, minced
- 1/4 cup butter
- 1/4 cup chopped fresh parsley
- 2 teaspoons chopped fresh thyme
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Equipment
- Baking dish
- Medium saucepan
- Frying pan
- Cooking twine
- Kitchen shears
- Basting brush
Method
- Preheat the oven to 375°F (190°C).
- Wash the Cornish hens and pat them dry with paper towels.
- Cook the wild rice according to the package instructions, using chicken broth instead of water.
- Meanwhile, melt the butter in a frying pan over medium heat.
- Add the chopped onion and garlic and cook until softened, stirring occasionally.
- Stir in the cooked wild rice, parsley, thyme, salt, and black pepper.
- Stuff each Cornish hen with the wild rice mixture and tie the legs together with cooking twine.
- Place the stuffed Cornish hens in a baking dish and brush them with melted butter.
- Bake for 1 hour and 30 minutes or until the internal temperature reaches 165°F (74°C) when tested with a meat thermometer.
- Baste the Cornish hens with the pan juices every 30 minutes.
- Remove the cooking twine before serving.
Notes
This recipe can be easily doubled to serve a larger crowd. Leftover stuffed Cornish hens can be stored in the refrigerator for up to 3 days.Nutrition Info
This recipe yields approximately 4 servings. Each serving contains approximately:- Calories: 524
- Total Fat: 23g
- Saturated Fat: 9g
- Cholesterol: 255mg
- Sodium: 1024mg
- Total Carbohydrates: 30g
- Dietary Fiber: 3g
- Sugars: 1g
- Protein: 49g
Recipes FAQ
What can I serve with wild rice stuffed Cornish hens?
You can serve these Cornish hens with a variety of side dishes, such as roasted vegetables, mashed potatoes, or cranberry sauce.Can I use a different type of rice?
Yes, you can use any type of rice you prefer. However, the cook time and liquid ratio may vary.Can I make this recipe ahead of time?
Yes, you can prepare the stuffing and stuff the Cornish hens the day before. Store them covered in the refrigerator until ready to bake.Recipe Tips
- Make sure to tie the legs of the Cornish hens together with cooking twine to keep the stuffing from falling out.
- Use a meat thermometer to ensure the Cornish hens are fully cooked.
- Baste the Cornish hens with melted butter or pan juices to keep them moist and flavorful.
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