If you are a busy person who wants to prepare a healthy meal in a short amount of time, pressure cooker chicken breast and rice recipes are perfect for you. This dish is not only easy to make but also packed with protein and carbohydrates that will keep you energized throughout the day. Whether you are a beginner or an experienced cook, this recipe will surely become one of your favorites.
Prep time
The prep time for this recipe is approximately 10 minutes. You will need to chop the vegetables, measure the ingredients, and prepare the chicken breast.
Cook time
The cook time for this recipe is approximately 20 minutes, including the time it takes for the pressure cooker to reach the desired pressure.
Ingredients
For this recipe, you will need: - 1 pound boneless skinless chicken breasts - 1 cup long-grain white rice - 1 onion, diced - 2 cloves garlic, minced - 1 cup chicken broth - 1 teaspoon paprika - 1 teaspoon dried thyme - 1 teaspoon salt - 1/4 teaspoon black pepper - 1 tablespoon olive oil
Equipment
To make this recipe, you will need a pressure cooker, a cutting board, a knife, measuring cups and spoons, and a wooden spoon.
- You can use any type of rice for this recipe, but make sure to adjust the cooking time accordingly. - If you prefer your rice to be more flavorful, you can add additional spices to the recipe. - You can also add vegetables such as carrots, peas, or bell peppers to the recipe to make it even more nutritious.
Nutrition Info
This recipe serves four people and contains approximately: - Calories: 350 - Protein: 30g - Carbohydrates: 35g - Fat: 7g - Fiber: 1g - Sugar: 1g
Recipes FAQ
Can I use frozen chicken breasts for this recipe?
Yes, you can use frozen chicken breasts for this recipe. However, you will need to increase the cooking time to 10 minutes.
Can I use brown rice for this recipe?
Yes, you can use brown rice for this recipe. However, you will need to increase the cooking time to 22-25 minutes.
Can I double this recipe?
Yes, you can double this recipe. However, you will need to adjust the cooking time accordingly to make sure everything is cooked through.
Recipe Tips
- Make sure to brown the chicken breasts before adding the rice to give the dish more flavor. - Don't stir the rice too much after the cooking is complete to prevent it from becoming mushy. - You can use chicken stock instead of chicken broth for a richer flavor.
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