Quick And Easy Dinner Recipes With Rice

September 17, 2023 Post a Comment

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Quick Premade Dinner Ideas from bkkdesigners.blogspot.com

Description

Rice is a versatile and affordable ingredient that can be used in a wide range of dishes. It's a staple food in many cultures around the world and can be paired with various meats, vegetables, and sauces to create quick and easy dinner recipes. In this article, we'll explore some delicious and simple rice-based dishes that you can prepare in no time.

Prep Time and Cook Time

All of the recipes in this article can be prepared in less than an hour. The prep time ranges from 10-20 minutes, while the cook time is between 20-30 minutes.

Ingredients

The ingredients for these dishes are readily available in most grocery stores. Here's a list of the ingredients you'll need for each recipe:

Recipe 1: Chicken Fried Rice

- 1 cup cooked rice - 1 chicken breast, diced - 1 egg, beaten - 1/2 cup frozen peas and carrots - 1/4 cup chopped onion - 2 cloves garlic, minced - 2 tablespoons oil - 1 tablespoon soy sauce - Salt and pepper to taste

Recipe 2: One-Pot Mexican Rice

- 1 cup rice - 1 can black beans, drained and rinsed - 1 can diced tomatoes - 1 bell pepper, chopped - 1 onion, chopped - 2 cloves garlic, minced - 2 cups chicken or vegetable broth - 1 tablespoon chili powder - Salt and pepper to taste

Recipe 3: Shrimp and Broccoli Stir-Fry

- 1 cup rice - 1 pound shrimp, peeled and deveined - 2 cups broccoli florets - 1 tablespoon oil - 2 cloves garlic, minced - 1 tablespoon soy sauce - Salt and pepper to taste

Equipment

You'll need a few basic kitchen tools to prepare these recipes, including a pot or pan, a cutting board, a knife, and a spoon or spatula.

Method

Recipe 1: Chicken Fried Rice

1. Heat the oil in a pan over medium heat. 2. Add the chicken, onion, and garlic, and cook until the chicken is browned and cooked through. 3. Push the chicken to one side of the pan and add the beaten egg to the other side. Scramble the egg until cooked, then mix it with the chicken. 4. Add the cooked rice, frozen peas and carrots, soy sauce, salt, and pepper. Stir everything together and cook for a few more minutes until heated through.

Recipe 2: One-Pot Mexican Rice

1. Heat the oil in a pot over medium heat. 2. Add the onion, bell pepper, and garlic, and cook until softened. 3. Add the rice, black beans, diced tomatoes, chicken or vegetable broth, chili powder, salt, and pepper. Stir everything together and bring to a boil. 4. Reduce the heat to low, cover the pot, and simmer for 20-25 minutes, or until the rice is cooked through.

Recipe 3: Shrimp and Broccoli Stir-Fry

1. Cook the rice according to package instructions. 2. Heat the oil in a pan over medium-high heat. 3. Add the shrimp and garlic, and cook until the shrimp is pink and cooked through. 4. Add the broccoli and soy sauce, and cook for a few more minutes until the broccoli is tender. 5. Serve the shrimp and broccoli mixture over the cooked rice.

Notes

These recipes are customizable, so feel free to add or subtract ingredients as you please. You can also double or halve the recipes to suit your needs.

Nutrition Info

The nutrition information for these recipes will vary depending on the specific ingredients you use. However, all of these dishes are high in protein, fiber, and other essential nutrients.

Recipes FAQ

Can I use brown rice instead of white rice?

Yes, you can use brown rice for any of these recipes. Just keep in mind that brown rice takes longer to cook, so adjust your cooking time accordingly.

Can I use frozen vegetables instead of fresh?

Yes, you can use frozen vegetables instead of fresh. Just make sure to thaw them before adding them to the dish.

Can I use a different type of protein?

Yes, you can use any type of protein you like, such as beef, pork, tofu, or tempeh. Just adjust the cooking time accordingly.

Recipe Tips

- Use leftover rice for a quicker cooking time. - Add some spice to the Mexican rice dish with a chopped jalapeno pepper. - For a vegetarian version of the shrimp and broccoli stir-fry, use tofu or tempeh instead of shrimp.