Recipe For Vegetable Fried Rice Chinese Style

September 29, 2023 Post a Comment

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Description

Vegetable fried rice Chinese style is a popular and flavorful dish that is easy to prepare. It's a perfect way to use up leftover rice and vegetables, and it's versatile enough to be served as a main dish or a side dish. This recipe is packed with vegetables such as carrots, peas, and corn, and it's flavored with soy sauce and sesame oil.

Prep Time

Preparation time for this dish is around 20 minutes. It includes chopping the vegetables and preparing the rice. You can use leftover rice, or you can cook fresh rice specifically for this recipe.

Cook Time

Cooking time is around 15-20 minutes, depending on the heat of your stove and the amount of rice you are using.

Ingredients

For this recipe, you will need the following ingredients:

2 cups cooked rice
1/2 cup diced carrots
1/2 cup frozen peas
1/2 cup canned corn
1/4 cup diced onion
2 cloves garlic, minced
2 tablespoons vegetable oil
2 tablespoons soy sauce
1 tablespoon sesame oil
Salt and pepper to taste

Equipment

To make this dish, you will need a wok or a large skillet, a spatula, and a cutting board.

Method

1. Heat the wok or skillet over medium-high heat and add the vegetable oil. 2. Add the garlic and onion and cook until fragrant. 3. Add the diced carrots, frozen peas, and canned corn and stir fry for 2-3 minutes. 4. Add the cooked rice to the wok or skillet and stir everything together. 5. Add the soy sauce and sesame oil and stir everything together again. 6. Season with salt and pepper to taste. 7. Serve hot.

Notes

Be sure to use cold cooked rice for this recipe. Hot or warm rice can become mushy when stir-fried. You can also add other vegetables to this dish, such as broccoli or bell peppers. If you want to make this dish vegan, you can use a vegan soy sauce or tamari instead of regular soy sauce.

Nutrition Info

This recipe serves four people and each serving contains approximately:

Calories: 224
Carbohydrates: 35g
Protein: 4g
Fat: 8g
Sodium: 560mg
Fiber: 3g
Sugar: 4g

Recipes FAQ

Q: Can I use brown rice instead of white rice?
A: Yes, you can use brown rice, but it may take longer to cook. Q: Can I use fresh vegetables instead of frozen or canned?
A: Yes, you can use fresh vegetables, but you may need to adjust the cooking time. Q: Can I use other types of oil instead of vegetable oil?
A: Yes, you can use other types of oil such as peanut oil or canola oil.

Recipe Tips

To prevent the rice from sticking to the wok or skillet, make sure the wok or skillet is hot before adding the oil and the rice. You can also add some scrambled eggs or diced tofu to this dish for extra protein. Make sure to season the dish with salt and pepper to taste.