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Recipes For Stuffed Cornish Hens With Wild Rice

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Cornish Game Hens Stuffed Two Ways, Part One Wild Rice and Mushroom Stuffing Cornish game hen
Cornish Game Hens Stuffed Two Ways, Part One Wild Rice and Mushroom Stuffing Cornish game hen from www.pinterest.com

Description

Cornish hens are small and tender, and they make a perfect choice for a special dinner. They are easy to prepare and provide an elegant presentation. Stuffing them with wild rice adds flavor and texture to the dish. This recipe is perfect for a family dinner or a special occasion.

Prep Time

The prep time for this recipe is approximately 20 minutes.

Cook Time

The cook time for this recipe is approximately 1 hour and 15 minutes.

Ingredients

For the stuffed Cornish hens, you will need the following ingredients:
  • 2 Cornish hens
  • 1 cup wild rice
  • 2 cups chicken broth
  • 1/4 cup chopped onion
  • 1/4 cup chopped celery
  • 1/4 cup chopped carrots
  • 2 cloves garlic, minced
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped fresh thyme
  • 1/4 cup chopped fresh rosemary
  • Salt and pepper to taste

Equipment

To make this recipe, you will need the following equipment:
  • Baking dish
  • Aluminum foil
  • Knife
  • Cutting board
  • Measuring cups and spoons
  • Saucepan
  • Spatula
  • Bowl

Method

1. Preheat the oven to 375°F. 2. Rinse the Cornish hens and pat them dry with paper towels. 3. Prepare the stuffing by boiling the wild rice in chicken broth for 20 minutes or until tender. 4. In a separate pan, sauté the onion, celery, and carrots until tender. Add garlic and sauté for another 2 minutes. 5. Add the cooked wild rice to the sautéed vegetables and mix well. 6. Add the parsley, thyme, rosemary, salt, and pepper to the stuffing mixture and stir well. 7. Stuff the Cornish hens with the wild rice mixture. 8. Place the stuffed Cornish hens in a baking dish and cover with aluminum foil. 9. Bake for 45 minutes, then remove the aluminum foil and bake for an additional 30 minutes, or until the skin is browned and crisp. 10. Remove the Cornish hens from the oven and let them rest for 10 minutes before serving.

Notes

This recipe serves 2 people. You can double or triple the recipe to serve more people. You can also use leftover stuffing for other dishes.

Nutrition Info

Each serving contains approximately:
  • Calories: 600
  • Protein: 55g
  • Fat: 25g
  • Carbohydrates: 38g
  • Fiber: 4g

Recipes FAQ

Can I use different types of rice?

Yes, you can use any type of rice you prefer. However, wild rice adds a unique flavor and texture to the dish.

Can I use chicken instead of Cornish hens?

Yes, you can use chicken instead of Cornish hens. Adjust the cooking time accordingly.

Recipe Tips

  • Make sure the Cornish hens are completely dry before stuffing them.
  • Use fresh herbs for the best flavor.
  • Make sure the stuffing is completely cooked before stuffing the Cornish hens.
  • Let the Cornish hens rest for at least 10 minutes before serving to allow the juices to redistribute.

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