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Stuffed Green Peppers Recipe With Ground Beef And Rice

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Easy Stuffed Peppers Recipe Healthy Fitness Meals
Easy Stuffed Peppers Recipe Healthy Fitness Meals from healthyfitnessmeals.com

Description

If you're looking for a delicious and healthy meal, then you should try this stuffed green peppers recipe with ground beef and rice. The green peppers are stuffed with a flavorful mixture of ground beef, rice, and other ingredients. This recipe is perfect for any occasion, and it's easy to make.

Prep Time

The prep time for this recipe is approximately 20 minutes.

Cook Time

The cook time for this recipe is approximately 45 minutes.

Ingredients

  • 6 green peppers
  • 1 lb. ground beef
  • 1 cup cooked rice
  • 1/2 cup chopped onion
  • 1/2 cup chopped celery
  • 1 can diced tomatoes
  • 1 tsp. garlic powder
  • 1/2 tsp. salt
  • 1/4 tsp. black pepper
  • 1/4 cup grated Parmesan cheese

Equipment

  • Large pot
  • Baking dish
  • Knife
  • Cutting board
  • Spoon
  • Fork

Method

  1. Preheat the oven to 375°F.
  2. Cut the tops off the green peppers and remove the seeds and membranes.
  3. Cook the ground beef in a large pot until browned.
  4. Add the onion and celery and cook until tender.
  5. Add the cooked rice, diced tomatoes, garlic powder, salt, and black pepper to the pot and stir well.
  6. Simmer for 5 minutes.
  7. Spoon the mixture into the green peppers.
  8. Place the stuffed green peppers in a baking dish.
  9. Sprinkle the grated Parmesan cheese on top of the stuffed green peppers.
  10. Bake in the oven for 30-40 minutes, or until the green peppers are tender and the cheese is melted and bubbly.
  11. Serve hot and enjoy!

Notes

You can customize this recipe by adding different spices or vegetables to the mixture. You can also substitute the ground beef with ground turkey or chicken to make it healthier.

Nutrition Info

This recipe makes 6 servings. Each serving contains approximately:
  • Calories: 290
  • Protein: 19g
  • Fat: 13g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Sugar: 7g
  • Sodium: 515mg

Recipes FAQ

Can I freeze stuffed green peppers?

Yes, you can freeze stuffed green peppers. After baking them, let them cool completely, then wrap them tightly in plastic wrap and aluminum foil. Label them with the date, and store them in the freezer for up to 3 months.

What can I use instead of green peppers?

You can use other types of peppers, such as red, yellow, or orange peppers. You can also use zucchini, eggplant, or portobello mushrooms.

How long do stuffed green peppers last in the fridge?

Stuffed green peppers can last in the fridge for up to 4 days if stored in an airtight container.

Recipe Tips

  • Make sure to choose green peppers that are firm and free of bruises.
  • You can use leftover rice instead of cooking it specifically for this recipe.
  • If the green peppers are tipping over in the baking dish, you can slice off a small piece of the bottom to make them stand upright.
  • You can use a mixture of ground beef and ground pork for a more flavorful stuffing.
  • If the stuffing seems dry, you can add a little bit of tomato sauce or chicken broth to moisten it.

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