Pudina Rice in Tamil Pudina Sadam Mint Rice in Tamil Variety Rice Recipes YouTube from www.youtube.com
Description
Pudina rice is a flavorful and aromatic rice dish that is popular in South India, especially in Kerala. It is a simple and easy to make recipe that can be prepared in less than 30 minutes. The dish is made by cooking rice with fresh mint leaves and spices, which gives it a refreshing taste and aroma. Pudina rice can be served as a main course or as a side dish with any curry or gravy.
Prep Time
Preparation time for pudina rice is around 10 minutes. You need to wash and soak the rice for at least 30 minutes before cooking. This helps to remove the excess starch from the rice and makes it fluffy.
Cook Time
Cooking time for pudina rice is around 20 minutes. It is cooked on a low flame, so that the rice absorbs all the flavors of the mint leaves and spices.
Ingredients
The ingredients required for making pudina rice are: - 2 cups of basmati rice - 1 bunch of fresh mint leaves - 1 onion, finely chopped - 2 green chilies, chopped - 1 tablespoon of ginger-garlic paste - 1 teaspoon of cumin seeds - 1 teaspoon of fennel seeds - 1 bay leaf - 2 cloves - 2 cardamom pods - 1 cinnamon stick - Salt to taste - 4 cups of water - 2 tablespoons of oil or ghee
Equipment
To make pudina rice, you need a large pot or a pressure cooker, a spatula, and a knife for chopping the ingredients.
Method
Here is a step-by-step method to make pudina rice: 1. Wash the rice thoroughly and soak it in water for 30 minutes. 2. Heat oil or ghee in a large pot or a pressure cooker. 3. Add cumin seeds, fennel seeds, bay leaf, cloves, cardamom pods, and cinnamon stick. Saute for a minute until the spices release their aroma. 4. Add chopped onion, green chilies, and ginger-garlic paste. Saute for 2-3 minutes until the onions turn translucent. 5. Add the washed mint leaves and saute for a minute. The mint leaves will release their aroma and turn dark green. 6. Drain the water from the soaked rice and add it to the pot. Saute for a minute until the rice is coated with the spices and oil. 7. Add 4 cups of water and salt to taste. Stir well and bring it to boil. 8. If using a pressure cooker, close the lid and cook for 2 whistles. If using a pot, cover it with a tight-fitting lid and cook on a low flame for 15-20 minutes until the rice is cooked and the water is absorbed. 9. Once the rice is cooked, turn off the flame and let it rest for 5 minutes. 10. Fluff the rice with a fork and serve hot.
Notes
- You can add more or less mint leaves as per your preference. - You can add vegetables like peas, carrots, and beans to make it more nutritious. - You can also garnish the rice with fried onions and cashews for an extra crunch.
Nutrition Info
The approximate nutrition information per serving (1 cup) of pudina rice is: - Calories: 240 - Carbohydrates: 45g - Protein: 4g - Fat: 4g - Fiber: 1g - Sugar: 1g - Sodium: 150mg - Cholesterol: 0mg
Recipes FAQ
Q. Can I use any other rice instead of basmati rice? A. Yes, you can use any other long-grain rice like jasmine rice or sona masuri rice. Q. Can I use dried mint leaves instead of fresh ones? A. No, fresh mint leaves give a better flavor and aroma to the dish. Q. Can I make pudina rice in advance? A. Yes, you can make pudina rice in advance and reheat it before serving. However, freshly made rice tastes better.
Recipe Tips
- Soaking the rice before cooking helps to remove excess starch and makes it fluffy. - Cook the rice on a low flame to ensure that it absorbs all the flavors of the spices and mint leaves. - Do not overcook the rice as it will become mushy. - You can add more or less green chilies as per your spice preference.
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