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Recipes For Cornish Hens With Wild Rice Stuffing

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Roasted Cornish Game Hens & Wild RiceFig Stuffing Savor the Best
Roasted Cornish Game Hens & Wild RiceFig Stuffing Savor the Best from savorthebest.com

Description

Cornish hens are a delicious and elegant way to enjoy poultry. These small birds are perfect for dinner parties or special occasions. One of the best ways to prepare Cornish hens is by stuffing them with wild rice. This recipe is simple to prepare, but it will impress your guests with its delicious flavors.

Prep Time

The prep time for this recipe is approximately 30 minutes.

Cook Time

The cook time for this recipe is approximately 1 hour.

Ingredients

  • 4 Cornish hens
  • 1 cup uncooked wild rice
  • 1/2 cup chopped onion
  • 1/2 cup chopped celery
  • 1/2 cup chopped carrot
  • 1/4 cup butter
  • 2 cups chicken broth
  • 1 teaspoon dried thyme
  • Salt and pepper to taste

Equipment

  • Large skillet
  • Baking dish
  • Foil
  • Meat thermometer

Method

  1. Preheat your oven to 375°F.
  2. Cook the wild rice according to the package instructions.
  3. In a large skillet, melt the butter over medium heat.
  4. Sauté the onion, celery, and carrot until they are tender, about 5-7 minutes.
  5. Add the cooked wild rice, chicken broth, thyme, salt, and pepper to the skillet.
  6. Simmer the mixture for 5-10 minutes, stirring occasionally, until the liquid has been absorbed and the stuffing is moist.
  7. Clean the Cornish hens and pat them dry with paper towels.
  8. Stuff each bird with the wild rice mixture.
  9. Place the hens in a baking dish and cover with foil.
  10. Bake for 45 minutes.
  11. Remove the foil and bake for an additional 15-20 minutes or until the internal temperature of the hens reaches 165°F.
  12. Let the hens rest for 5-10 minutes before serving.

Notes

  • Make sure to clean the Cornish hens thoroughly before stuffing them.
  • Use a meat thermometer to ensure that the hens are fully cooked.
  • You can use any type of wild rice for this recipe, but we recommend using a blend of different types for added flavor.
  • If you have any leftover stuffing, you can serve it as a side dish.

Nutrition Info

  • Calories: 478
  • Protein: 29g
  • Fat: 19g
  • Carbohydrates: 46g
  • Fiber: 4g
  • Sugar: 3g
  • Sodium: 737mg

Recipes FAQ

Can I use a different type of rice?

Yes, you can use any type of rice for this recipe, but wild rice gives it a unique flavor.

Can I make this stuffing ahead of time?

Yes, you can make the stuffing ahead of time and store it in the refrigerator until ready to use.

Can I use this stuffing for other types of poultry?

Yes, you can use this stuffing for chicken or turkey as well.

Recipe Tips

  • Make sure to let the hens rest for a few minutes before serving. This will allow the juices to redistribute and make the meat tender and juicy.
  • If you don't have a meat thermometer, you can tell if the hens are cooked by piercing the thickest part of the thigh. If the juices run clear, the bird is cooked.
  • You can add other ingredients to the stuffing, such as dried cranberries, chopped nuts, or herbs.
  • If you want to add a crispy texture to the skin of the hens, you can remove the foil for the last 15-20 minutes of baking.

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