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Recipe For Curried Eggs And Rice

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Slim Curried Deviled Eggs Recipe How to Make It from www.tasteofhome.com

Description

Curried Eggs and Rice is a delicious and healthy dish that is perfect for lunch or dinner. It is a simple and easy-to-make recipe that is full of flavor and nutrients. This dish is perfect for people who are looking for a healthy and satisfying meal that is easy to prepare.

Prep Time

The prep time for Curried Eggs and Rice is around 20 minutes. This includes chopping the vegetables, boiling the rice, and preparing the eggs.

Cook Time

The cook time for Curried Eggs and Rice is around 30 minutes. This includes frying the vegetables, cooking the rice, and boiling the eggs.

Ingredients

  • 2 cups of rice
  • 4 eggs
  • 1 onion, chopped
  • 1 red pepper, chopped
  • 1 green pepper, chopped
  • 1 tablespoon of curry powder
  • 1 teaspoon of salt
  • 2 tablespoons of vegetable oil
  • 2 cups of water

Equipment

  • Large pot
  • Frying pan
  • Knife
  • Cutting board
  • Bowl
  • Fork

Method

  1. Boil the rice with 2 cups of water and a pinch of salt.
  2. In a frying pan, heat 2 tablespoons of vegetable oil over medium heat.
  3. Add the chopped onion and fry until translucent.
  4. Add the chopped red and green pepper and fry for 5 minutes.
  5. Add 1 tablespoon of curry powder and fry for 1 minute.
  6. Add 1 cup of water and 1 teaspoon of salt and let the mixture simmer for 5 minutes.
  7. Boil 4 eggs in a separate pot for 8 minutes.
  8. Peel the eggs and cut them into quarters.
  9. Fluff the rice with a fork and add it to the frying pan with the vegetables.
  10. Stir well and add the boiled eggs.
  11. Serve hot and enjoy!

Notes

This recipe can be adjusted to suit your taste. You can add more or less curry powder depending on how spicy you like it. You can also add other vegetables like carrots, peas, or corn to make it more colorful and nutritious.

Nutrition Info

  • Calories: 400
  • Total fat: 10g
  • Saturated fat: 2g
  • Cholesterol: 190mg
  • Sodium: 600mg
  • Total carbohydrates: 60g
  • Dietary fiber: 4g
  • Sugar: 4g
  • Protein: 16g

Recipes FAQ

Can I use brown rice instead of white rice?

Yes, you can use brown rice instead of white rice. Just make sure to adjust the cooking time according to the instructions on the package.

Can I use different spices instead of curry powder?

Yes, you can use different spices like cumin, coriander, or turmeric instead of curry powder. Just make sure to adjust the amount according to your taste.

Recipe Tips

  • Make sure to boil the eggs for 8 minutes to get the perfect boiled egg.
  • Use a fork to fluff the rice instead of a spoon to avoid mashing it.
  • Let the vegetables simmer in the curry sauce for at least 5 minutes to absorb the flavor.

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