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Recipe For Peanut Butter Rice Krispie Treats Without Marshmallows

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Peanut Butter Rice Krispie Treats Recipe THIS IS NOT DIET FOOD
Peanut Butter Rice Krispie Treats Recipe THIS IS NOT DIET FOOD from www.thisisnotdietfood.com

Description

If you're looking for a sweet and salty dessert that's easy to make, then you've come to the right place. This recipe for peanut butter rice krispie treats without marshmallows is perfect for those who want to indulge in something delicious without the added sugar. The combination of peanut butter and rice krispies creates a crunchy and chewy texture that's hard to resist. Plus, you can make these treats in just a few simple steps.

Prep Time

The prep time for this recipe is approximately 10 minutes.

Cook Time

The cook time for this recipe is approximately 10 minutes.

Ingredients

  • 1 cup creamy peanut butter
  • 1/2 cup honey
  • 1 tsp vanilla extract
  • 4 cups rice krispies cereal
  • 1/2 cup chopped peanuts (optional)

Equipment

  • Large mixing bowl
  • Saucepan
  • 9x13 inch baking dish
  • Measuring cups and spoons
  • Wooden spoon

Method

  1. Grease a 9x13 inch baking dish with cooking spray or butter.
  2. In a large mixing bowl, combine the peanut butter, honey, and vanilla extract. Mix until well combined.
  3. In a saucepan over low heat, warm the peanut butter mixture until smooth and creamy.
  4. Add the rice krispies cereal to the peanut butter mixture and stir until well coated.
  5. If using, stir in the chopped peanuts until evenly distributed.
  6. Press the mixture into the prepared baking dish and smooth out the top with a wooden spoon or spatula.
  7. Let the mixture cool for at least 30 minutes before cutting into squares.
  8. Store in an airtight container at room temperature for up to 5 days.

Notes

  • For extra crunch, add chopped pretzels or crispy cereal to the mixture.
  • This recipe can easily be doubled or halved depending on how many servings you need.
  • Feel free to substitute the honey with maple syrup, agave nectar, or any other liquid sweetener of your choice.

Nutrition Info

  • Serving size: 1 square
  • Calories: 150
  • Total fat: 10g
  • Saturated fat: 2g
  • Cholesterol: 0mg
  • Sodium: 80mg
  • Total carbohydrate: 14g
  • Dietary fiber: 1g
  • Sugars: 9g
  • Protein: 4g

Recipes FAQ

Can I use crunchy peanut butter instead of creamy?

Yes, you can use crunchy peanut butter if you prefer a bit of texture in your treats.

Can I use a different type of cereal?

Yes, you can use any type of cereal that you like. However, keep in mind that the texture and flavor may be slightly different.

Can I freeze these treats?

Yes, you can freeze these treats for up to 3 months. Just make sure to wrap them tightly in plastic wrap and store them in an airtight container.

Recipe Tips

  • Make sure to stir the peanut butter mixture constantly while warming it up to prevent it from burning.
  • If the mixture is too sticky to handle, wet your hands with a bit of water before pressing it into the baking dish.
  • If you're using unsalted peanut butter, you may want to add a pinch of salt to the mixture to enhance the flavor.

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