Stuffed Bell Peppers Without Rice Recipe
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Description
Stuffed bell peppers are a classic dish that is perfect for any occasion. It's a delicious and healthy meal that can be enjoyed by everyone. However, the traditional recipe calls for rice, which may not be suitable for everyone. Hence, this recipe is for those who are looking for a rice-free version of stuffed bell peppers.Prep time
The preparation time for this recipe is around 30 minutes.Cook Time
The cook time for this recipe is around 45 minutes.Ingredients
Here are the ingredients that you'll need to make stuffed bell peppers without rice:- 6 bell peppers
- 1 pound ground beef
- 1 onion (chopped)
- 1 tablespoon garlic powder
- 1 tablespoon paprika
- 1 tablespoon dried oregano
- 1 tablespoon dried basil
- 1 can of diced tomatoes (14.5 ounces)
- 1 cup of shredded cheese
- Salt and pepper to taste
Equipment
Here are the equipment you'll need for this recipe:- Baking dish
- Large skillet
- Cutting board
- Knife
- Measuring spoons and cups
Method
Follow these steps to make stuffed bell peppers without rice:- Preheat your oven to 375°F.
- Cut the tops off the bell peppers and remove the seeds and membranes. Set them aside.
- Heat the skillet over medium heat and add the ground beef. Cook the beef until it's no longer pink.
- Add the chopped onion, garlic powder, paprika, dried oregano, and dried basil to the skillet. Cook for 5 minutes or until the onion is soft.
- Add the diced tomatoes to the skillet and cook for an additional 5 minutes.
- Stuff the bell peppers with the beef mixture and place them in a baking dish.
- Sprinkle shredded cheese on top of each bell pepper.
- Bake the stuffed bell peppers for 40-45 minutes or until the peppers are tender and the cheese is melted and bubbly.
- Remove the peppers from the oven and let them cool for a few minutes before serving.
- Enjoy your delicious stuffed bell peppers without rice!
Notes
You can use any type of ground meat for this recipe, such as chicken, turkey, or pork. You can also add other vegetables to the stuffing, like mushrooms or zucchini.Nutrition Info
Here's the nutrition information for one serving of stuffed bell peppers without rice:- Calories: 270
- Protein: 22g
- Fat: 16g
- Carbohydrates: 9g
- Fiber: 2g
- Sugar: 5g
Recipes FAQ
Can I use other types of bell peppers for this recipe?
Yes, you can use any color of bell pepper for this recipe. However, keep in mind that the cooking time may vary depending on the size and thickness of the pepper.Can I make this recipe ahead of time?
Yes, you can prepare the stuffed bell peppers ahead of time and store them in the refrigerator for up to 24 hours. When you're ready to cook them, simply bake them in the oven according to the recipe instructions.Can I freeze stuffed bell peppers without rice?
Yes, you can freeze the stuffed bell peppers for up to 3 months. Make sure to wrap them tightly in plastic wrap and aluminum foil before freezing. To reheat, bake them in the oven at 375°F for 25-30 minutes or until they're heated through.Recipe Tips
- If you want to make this dish spicier, add some red pepper flakes to the beef mixture.
- You can also add some fresh herbs, like parsley or cilantro, to the beef mixture for extra flavor.
- Make sure to choose bell peppers that are firm and have a flat bottom so they can stand upright in the baking dish.
Stuffed bell peppers without rice recipe is a healthy and delicious meal that's perfect for any occasion. It's easy to make and can be customized to your liking. Whether you're looking for a quick and easy weeknight dinner or a crowd-pleasing party dish, this recipe is sure to impress!
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